Flaxseed Gum: The "Natural Colloidal Gold" Hidden in Flaxseeds, You Should Know These Functions
When it comes to flaxseed, many people think of its omega-3 fatty acids and dietary fiber, but few realize that flaxseed also contains a hidden gem: flaxseed gum. Extracted from the seed coat, this natural polysaccharide has a viscous, colorless, and odorless texture. It's not only commonly used as a thickener and stabilizer in the food industry, but also a "natural health supplement" that offers significant benefits to human health. Today, we'll fully unlock the health benefits of flaxseed gum and explore the surprising benefits this humble gum can offer. let's understand: What is flaxseed gum? How is it related to flaxseed? Before discussing its benefits, let's clarify a key point: flaxseed gum is not an "added" ingredient; it's a natural gum inherent in flaxseeds. The unique structure of the flaxseed seed coat contains a large amount of polysaccharides. When flaxseeds come into contact with water, these polysaccharides dissolve and form a visc...